Comments on The Daily Dietribe: Elimination Diet Phase One Recipe: Vegetarian Soup...

Mikki, I was lucky to experience a big difference ...

2010-01-28T18:21:53.636-05:00

Mikki, I was lucky to experience a big difference within a day of going gluten free, but I have heard it can take up to six months to completely heal/get the gluten out of your system.

I've never heard of dumpling squash, but your ...

2010-01-28T09:18:19.834-05:00

I've never heard of dumpling squash, but your soup looks great. In fact, with the cold I have I would enjoy a bowl of that for lunch.

The color of that soup! It's gorgeous. And it ...

2010-01-28T08:33:43.162-05:00

The color of that soup! It's gorgeous. And it looks delicious too. Sounds like a must make to me.

Great blog, Iris!

Hello there! Thanks so much for stopping by my blo...

2010-01-28T08:33:01.079-05:00

Hello there!
Thanks so much for stopping by my blog. I love soups too!!
I'm interested in this elimination diet. We just started the gluten free change, and I'm not sure how soon we are supposed to start seeing results. As a whole, we all have more energy, but my oldest daughter who has some learning difficulites - trouble concentrating, feeling cloudy headed, hasn't seen a whole lot of change yet. I saw somewhere where that could take awhile.
I'm now thinking maybe we need to eliminate dairy too..
I'll be back to visit and I'm DEFINITELY going to check out your elimination diet information.

Have a great day!

Delicious! My daughter is wanting to experiment w...

2010-01-26T15:50:32.481-05:00

Delicious!
My daughter is wanting to experiment with elimination diets this year. She is very sensitive and suspects that gluten is not her friend. Hard in the city for university though, she ends up eating whatever a lot.

I want to thank you. We should all have your atti...

2010-01-26T00:03:53.924-05:00

I want to thank you. We should all have your attitude. You set an example for other bloggers.

I'm no good with dates or anything sweet eithe...

2010-01-25T22:42:02.409-05:00

I'm no good with dates or anything sweet either. I LOVE anything sweet! The more I eat, the more I eat. I've never heard of a dumpling squash before. Maybe I can find one here. I would really like to make this soup, just like you did.

that looks terrific. i'm always looking for g...

2010-01-25T21:41:45.439-05:00

that looks terrific. i'm always looking for good vegetarian soup recipes that don't rely on prepackaged stock.

Soups are always good and this one looks even &quo...

2010-01-25T18:25:56.854-05:00

Soups are always good and this one looks even "gooder". This from a teacher.

You might like to post this in my Meatless Mondays on my blog. I am just starting this off and I could use support, if you it works for you.

http://sweetsav.blogspot.com/2010/01/meatless-mondays-link-up_24.html

That soup sounds delightful. I am definitely throw...

2010-01-25T08:18:02.655-05:00

That soup sounds delightful. I am definitely throwing it in my rotation in the next week - as I'm likely to get tired of smoothies for breakfast AND dinner while I do my detox/elimination diet. Too bad about dates/syrup/agave! I always love dates, but I can eat too many too!

That soup broth has such a gorgeous color---very, ...

2010-01-25T06:33:25.785-05:00

That soup broth has such a gorgeous color---very, very appealing! Just looking at the pictures lets me know that I agree with your boyfriend's assessment. :-)

Wow, on taking out more items from your diet. Ah, the sweet stuff ... usually more of a nemesis than most of us realize until we take it out of our diets. Thanks for the inspiration, Iris! I don't think Mr. GFE would be as encouraging as your boyfriend on my ideal diet though. Oh, he'd encourage me (and has), but he'd still want the other stuff, too. Sigh.

Shirley

Wow - good luck with your elimination diet! I like...

2010-01-24T22:38:28.997-05:00

Wow - good luck with your elimination diet! I like the way that soup comes together. It sounds so easy, but looks so delicious!

Hi Iris, Thanks so much for sending your soup to S...

2010-01-24T18:58:20.940-05:00

Hi Iris,
Thanks so much for sending your soup to Souper Sundays--it looks both healthy and delicious! Good luck with the diet and hope to see you back at Souper Sundays again.

Aloha,

Deb

Thanks for the encouragement, Averie! It's nic...

2010-01-24T18:53:44.870-05:00

Thanks for the encouragement, Averie! It's nice to hear from people who've done this.

OMG good luck with this..I remember about 5 yrs ag...

2010-01-24T18:20:35.170-05:00

OMG good luck with this..I remember about 5 yrs ago when i finally had to get honest w/ my food allergies and figure out what worked. First gluten was out. Then dairy. Then soy. I can have some trace soy or minor amts but gluten & dairy I will live in the bathroom for a week AND have a million other symptoms which i linked to in today's post. And also my other allergies, fish, shellfish, i end up in the hospital.

GOOD LUCK finding out what it is. If you're not seeing marked improvements within 2 weeks, elim more things. Onceyou get to a symptom free place for at least 2 weeks, add foods back in, one by one, pausing at least 3 days. It can takes Months/YEARS sometimes to truly find everything so dont give up!

Fayinagirl- Hope you're feeling better soon! ...

2010-01-24T13:50:39.901-05:00

Fayinagirl- Hope you're feeling better soon!

Juanita- Nice to know I'm not the only one who can't handle dates.

Soup sounds perfect today (she says as she sniffle...

2010-01-24T13:17:07.435-05:00

Soup sounds perfect today (she says as she sniffles and tries not to use her sore throat). ;-) Honestly, this recipe looks wonderful. I'm about ready to make up a batch. Maybe it will help me beat this cold.

Dates also poke my sugar monster! I dig soups - t...

2010-01-24T13:05:29.797-05:00

Dates also poke my sugar monster!

I dig soups - they're very difficult to mess up and are *usually* so good for you, that second/third bowlfuls aren't sacrilegious! :-)

Thanks Brian! Part of the reason I'm blogging ...

2010-01-24T12:13:17.886-05:00

Thanks Brian! Part of the reason I'm blogging about this is that I know if I tell my readers what I'm doing, I'll stick to it. I don't know if I would have stuck to this diet if I were doing it on my own...

Your soup looks delicious. As for the diet, you ha...

2010-01-24T11:50:14.356-05:00

Your soup looks delicious. As for the diet, you have way more willpower than I do. I'm not so sure I could put all the sweet stuff away.