Wednesday, August 19, 2009

Dessert For Breakfast? Say It Ain't So!

Coconut Banana Sundae

I already blogged about banana ice cream, but frankly it just keeps getting better. One more time, and then I swear, I'm done. Not done eating it. Just done blogging about it. So if you haven't yet jumped on the banana ice cream bandwagon, get ready because it's coming around again. It's the easiest "dessert" you'll ever make.

My most recent version is a decadent coconut banana sundae, complete with blueberries and walnuts. It's perfect for breakfast or dessert, and as my friend, Sarah, can attest to, this little bowl is surprisingly satisfying.

1 banana
1/2 cup blueberries
1/8 cup chopped walnuts
1 Tbsp. shredded coconut

  1. Peel the banana and cut into pieces. Freeze for at least a couple of hours or overnight.
  2. Puree the banana in a food processor for about 3-5 minutes, until it looks like the consistency of ice cream. Add the coconut and process another 30 seconds.
  3. Scoop the banana into a bowl and top with blueberries and walnuts.
Serves 1
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See? So easy! And at approximately 275 calories, it's a sundae you don't have to feel guilty about.



your pix are beautiful!

Iris said...


angiesappetite said...

That looks so good! I haven't made banana ice cream yet- but you're inspiring me!!

Dessert for breakfast is the best!


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